I had been working on a post to publish tonight but today I am sick. I woke up exhausted, nauseous and body sore. I felt worse over the morning and listened to my body. I unapologetically napped and watched movies with my cat, Dexter.
I love naps but have a hard time with not knowing how I’m going to feel each hour. It effects my life negatively as it sets me back too often. It gives me anxiety and makes me feel useless.
I am glad I know myself enough and listened. My body needs rest today. I needed to be kind to myself on many levels.
Here’s hoping for a better day tomorrow.